This is dish is so delicious and filling, it makes a perfect week night dinner as it is very easy to make and requires just a little effort.
Serves:
4-6 people
Preparation time:
- 10 minutes.
cooking time:
- 4.5 hours.
Ingredients needed to make the stew:
- 2 carrots, chopped up.
- 4 potatoes, cut into quarters.
- 2 whole unpeeled shallot onions.
- T bone beef, about 1 kg.
- 2 cups beef stock.
- A few stalks of rosemary.
- 2 whole unpeeled cloves of garlic.
- salt and pepper.
- a pinch of nutmeg.
- 1 tsp butter.
-1 tsp olive oil.
Ingredients needed to make the bulgur:
- 2 cups coarse bulgur.
- 3.5 cups water.
- 2 tbsp salt (or as desired)
- 1/2 tsp turmeric.
-2 tbsp vegetable oil.
method:
In a hot skillet, heat up the butter and the olive oil, and place the t-bone in the skillet and keep on flipping it repeatedly until it turns golden brown (around 30 minutes). Place the rest of the ingredients in the slow cooker and cover it with aluminium foil, and place the lid on top to trap the heat. Set your slow cooker on auto and leave it for 4 hours.
About an hour prior to serving, soak the bulgur in warm water for 30 minutes, and put it in a large pot on medium heat along with the rest of the ingredients. Cover and leave until all of the water is absorbed, stir through and turn the heat to low until it is fully cooked (about 30 minutes).
Put the bulgur on a large plate, add the beef and vegetables on top, and some of the liquid from the stew, garnish with a stalk of rosemary and serve.
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